6.3 km | 00:30:11 | 04:46/km日期: 2017-04-26 18:01 - 卡路里: 574 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'40" / 04'28" / 04'36" / 05'04" / 04'29" / 04'39" / 04'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+01'09") | 997 / 997 |
2 | | 04'29" | 1003 / 2000 |
3 | | 04'34" (+00'05") | 1006 / 3007 |
4 | | 05'04" (+00'35") | 1004 / 4011 |
5 | | 04'29" | 998 / 5009 |
6 | | 04'38" (+00'09") | 1001 / 6011 |
7 | | 03'50" | 317 / 6328 |
4月累積里程 : 129.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 04'28" | 00:10'08" |
3 | 04'36" | 00:14'44" |
4 | 05'04" | 00:19'48" |
5 | 04'29" | 00:24'17" |
6 | 04'39" | 00:28'56" |
6.3 | 04'01" | 00:30'11" |