11.6 km | 02:47:07 | 14:23/km日期: 2017-05-03 10:44 - 總爬升: 260 m - 卡路里: 404 Cal - 平均步頻: 112 - 溫度: 28°C - 濕度: 75%
Pace: 13'13" / 13'35" / 20'46" / 34'52" / 14'32" / 14'53" / 17'43" / 06'21" / 03'51" / 02'28" / 06'06" / 14'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'04" (+15'35") | 1000 / 1000 |
| 2 | | 13'34" (+11'05") | 1000 / 2000 |
| 3 | | 20'46" (+18'17") | 1000 / 3000 |
| 4 | | 34'51" (+32'22") | 1000 / 4000 |
| 5 | | 14'32" (+12'03") | 1000 / 5000 |
| 6 | | 14'52" (+12'23") | 1000 / 6000 |
| 7 | | 17'40" (+15'11") | 1000 / 7000 |
| 8 | | 06'23" (+03'54") | 1000 / 8000 |
| 9 | | 03'50" (+01'21") | 1000 / 9000 |
| 10 | | 02'29" | 1000 / 10000 |
| 11 | | 06'06" (+03'37") | 1000 / 11000 |
| 12 | | 22'54" (+20'25") | 608 / 11608 |
5月累積里程 : 130.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'13" | 00:13'13" |
| 2 | 13'35" | 00:26'48" |
| 3 | 20'46" | 00:47'34" |
| 4 | 34'52" | 01:22'26" |
| 5 | 14'32" | 01:36'58" |
| 6 | 14'53" | 01:51'51" |
| 7 | 17'43" | 02:09'34" |
| 8 | 06'21" | 02:15'55" |
| 9 | 03'51" | 02:19'46" |
| 10 | 02'28" | 02:22'14" |
| 11 | 06'06" | 02:28'20" |
| 11.6 | 14'37" | 02:37'14" |
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