10.5 km | 00:56:43 | 05:24/km日期: 2017-04-24 18:56 - 卡路里: 708 Cal - 總步數: 9626 - 平均步頻: 169 - 平均步幅: 109 cm - 溫度: 22°C - 濕度: 88%
Pace: 05'49" / 05'34" / 05'21" / 05'12" / 05'25" / 05'20" / 05'25" / 05'28" / 05'19" / 05'09" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'51") | 1003 / 1003 | 164 / 101 |
2 | | 05'33" (+00'27") | 1008 / 2011 | 168 / 107 |
3 | | 05'18" (+00'12") | 1000 / 3012 | 168 / 111 |
4 | | 05'11" (+00'05") | 1008 / 4021 | 171 / 112 |
5 | | 05'21" (+00'15") | 1000 / 5022 | 171 / 108 |
6 | | 05'22" (+00'16") | 1002 / 6025 | 171 / 108 |
7 | | 05'22" (+00'16") | 1006 / 7031 | 170 / 108 |
8 | | 05'27" (+00'21") | 1002 / 8033 | 170 / 107 |
9 | | 05'15" (+00'09") | 1009 / 9043 | 169 / 111 |
10 | | 05'06" | 1007 / 10051 | 172 / 113 |
11 | | 05'00" | 495 / 10547 | 167 / 119 |
4月累積里程 : 163.49 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'34" | 00:11'23" |
3 | 05'21" | 00:16'44" |
4 | 05'12" | 00:21'56" |
5 | 05'25" | 00:27'21" |
6 | 05'20" | 00:32'41" |
7 | 05'25" | 00:38'06" |
8 | 05'28" | 00:43'34" |
9 | 05'19" | 00:48'53" |
10 | 05'09" | 00:54'02" |
10.5 | 05'24" | 00:56'43" |