10.3 km | 01:05:23 | 06:20/km日期: 2017-04-29 18:47 - 卡路里: 557 Cal - 總步數: 11428 - 平均步頻: 174 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 41%
Pace: 06'29" / 05'55" / 06'13" / 05'58" / 06'10" / 06'13" / 06'13" / 05'48" / 06'27" / 06'02" / 12'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+00'18") | 1005 / 1005 | 170 / 91 |
2 | | 06'08" | 1004 / 2010 | 174 / 93 |
3 | | 06'11" (+00'03") | 1008 / 3018 | 176 / 91 |
4 | | 06'14" (+00'06") | 1005 / 4024 | 173 / 92 |
5 | | 06'11" (+00'03") | 1008 / 5032 | 176 / 91 |
6 | | 06'21" (+00'13") | 1004 / 6036 | 175 / 89 |
7 | | 06'19" (+00'11") | 1004 / 7040 | 176 / 89 |
8 | | 06'24" (+00'16") | 1004 / 8044 | 175 / 89 |
9 | | 06'24" (+00'16") | 1007 / 9052 | 175 / 88 |
10 | | 06'14" (+00'06") | 1001 / 10053 | 174 / 92 |
11 | | 06'32" (+00'24") | 316 / 10369 | 175 / 87 |
4月累積里程 : 43.91 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'55" | 00:12'24" |
3 | 06'13" | 00:18'37" |
4 | 05'58" | 00:24'35" |
5 | 06'10" | 00:30'45" |
6 | 06'13" | 00:36'58" |
7 | 06'13" | 00:43'11" |
8 | 05'48" | 00:48'59" |
9 | 06'27" | 00:55'26" |
10 | 06'02" | 01:01'28" |
10.3 | 12'23" | 01:05'23" |