9.0 km | 01:05:07 | 07:13/km日期: 2017-04-25 17:47 - 卡路里: 487 Cal - 總步數: 11704 - 平均步頻: 179 - 平均步幅: 77 cm - 溫度: 28°C - 濕度: 79%
Pace: 08'18" / 07'25" / 07'04" / 06'57" / 07'02" / 07'03" / 07'07" / 06'58" / 06'58" / 13'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'16" (+01'20") | 1003 / 1003 | 172 / 70 |
2 | | 07'22" (+00'26") | 1006 / 2010 | 180 / 75 |
3 | | 07'02" (+00'06") | 1003 / 3013 | 181 / 78 |
4 | | 06'56" | 1001 / 4015 | 182 / 79 |
5 | | 07'02" (+00'06") | 1008 / 5023 | 180 / 78 |
6 | | 07'02" (+00'06") | 1001 / 6025 | 180 / 78 |
7 | | 07'02" (+00'06") | 1007 / 7033 | 179 / 79 |
8 | | 06'56" | 1006 / 8040 | 180 / 79 |
9 | | 06'57" (+00'01") | 1010 / 9050 | 180 / 79 |
4月累積里程 :
121.98 km under armour chargedbandit 累積 :
2051.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 07'25" | 00:15'43" |
3 | 07'04" | 00:22'47" |
4 | 06'57" | 00:29'44" |
5 | 07'02" | 00:36'46" |
6 | 07'03" | 00:43'49" |
7 | 07'07" | 00:50'56" |
8 | 06'58" | 00:57'54" |
9 | 06'58" | 01:04'52" |
9.0 | 12'57" | 01:05'07" |