21.4 km | 01:44:28 | 04:53/km日期: 2017-04-28 14:37 - 總爬升: 445 m - 卡路里: 1250 Cal - 溫度: 24°C - 濕度: 75%
Pace: 05'27" / 05'19" / 04'57" / 04'58" / 04'48" / 04'56" / 04'48" / 04'36" / 04'58" / 04'34" / 04'47" / 04'24" / 04'29" / 04'41" / 04'25" / 04'50" / 04'39" / 04'44" / 04'35" / 04'44" / 04'17" / 04'24" / 00'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+01'07") | 994 / 994 |
| 2 | | 05'20" (+01'03") | 1008 / 2002 |
| 3 | | 05'01" (+00'44") | 1029 / 3032 |
| 4 | | 04'43" (+00'26") | 1060 / 4092 |
| 5 | | 04'58" (+00'41") | 1082 / 5175 |
| 6 | | 04'56" (+00'39") | 994 / 6169 |
| 7 | | 04'44" (+00'27") | 1032 / 7202 |
| 8 | | 04'34" (+00'17") | 1026 / 8228 |
| 9 | | 04'52" (+00'35") | 1073 / 9302 |
| 10 | | 04'36" (+00'19") | 1021 / 10323 |
| 11 | | 04'44" (+00'27") | 1006 / 11330 |
| 12 | | 04'21" (+00'04") | 1006 / 12337 |
| 13 | | 04'35" (+00'18") | 1055 / 13392 |
| 14 | | 04'28" (+00'11") | 1063 / 14455 |
| 15 | | 04'45" (+00'28") | 1008 / 15464 |
| 16 | | 04'54" (+00'37") | 992 / 16457 |
| 17 | | 04'34" (+00'17") | 1004 / 17461 |
| 18 | | 04'37" (+00'20") | 1005 / 18467 |
| 19 | | 04'29" (+00'12") | 1079 / 19547 |
| 20 | | 04'38" (+00'21") | 1098 / 20645 |
| 21 | | 04'17" | 1040 / 21686 |
4月累積里程 :
273.31 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'19" | 00:10'46" |
| 3 | 04'57" | 00:15'43" |
| 4 | 04'58" | 00:20'41" |
| 5 | 04'48" | 00:25'29" |
| 6 | 04'56" | 00:30'25" |
| 7 | 04'48" | 00:35'13" |
| 8 | 04'36" | 00:39'49" |
| 9 | 04'58" | 00:44'47" |
| 10 | 04'34" | 00:49'21" |
| 11 | 04'47" | 00:54'08" |
| 12 | 04'24" | 00:58'32" |
| 13 | 04'29" | 01:03'01" |
| 14 | 04'41" | 01:07'42" |
| 15 | 04'25" | 01:12'07" |
| 16 | 04'50" | 01:16'57" |
| 17 | 04'39" | 01:21'36" |
| 18 | 04'44" | 01:26'20" |
| 19 | 04'35" | 01:30'55" |
| 20 | 04'44" | 01:35'39" |
| 21 | 04'17" | 01:39'56" |
| 22 | 04'24" | 01:44'20" |
| 21.4 | 00'-12" | 01:44'28" |
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