21.6 km | 01:49:07 | 05:02/km日期: 2017-04-27 14:18 - 總爬升: 268 m - 天氣: 陰天不悶熱 - 卡路里: 1159 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'12" / 05'00" / 05'11" / 04'48" / 04'35" / 05'02" / 04'57" / 04'55" / 04'56" / 05'00" / 04'34" / 04'30" / 04'59" / 04'31" / 05'14" / 05'06" / 04'49" / 05'12" / 04'54" / 05'04" / 04'53" / 05'02" / 01'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'34") | 1091 / 1091 |
2 | | 05'06" (+00'37") | 1052 / 2143 |
3 | | 05'06" (+00'37") | 1033 / 3177 |
4 | | 04'47" (+00'18") | 1005 / 4182 |
5 | | 04'39" (+00'10") | 1053 / 5236 |
6 | | 05'05" (+00'36") | 1058 / 6295 |
7 | | 04'57" (+00'28") | 994 / 7289 |
8 | | 04'44" (+00'15") | 1070 / 8360 |
9 | | 05'10" (+00'41") | 1009 / 9369 |
10 | | 04'48" (+00'19") | 1004 / 10374 |
11 | | 04'29" | 1023 / 11397 |
12 | | 04'42" (+00'13") | 1050 / 12448 |
13 | | 04'43" (+00'14") | 1006 / 13454 |
14 | | 04'50" (+00'21") | 1034 / 14489 |
15 | | 05'07" (+00'38") | 1012 / 15501 |
16 | | 05'10" (+00'41") | 1005 / 16507 |
17 | | 04'46" (+00'17") | 996 / 17504 |
18 | | 05'00" (+00'31") | 1013 / 18517 |
19 | | 04'56" (+00'27") | 1030 / 19547 |
20 | | 05'02" (+00'33") | 1001 / 20549 |
21 | | 04'59" (+00'30") | 1012 / 21562 |
22 | | 05'01" (+00'32") | 596 / 22159 |
4月累積里程 :
273.31 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'00" | 00:10'12" |
3 | 05'11" | 00:15'23" |
4 | 04'48" | 00:20'11" |
5 | 04'35" | 00:24'46" |
6 | 05'02" | 00:29'48" |
7 | 04'57" | 00:34'45" |
8 | 04'55" | 00:39'40" |
9 | 04'56" | 00:44'36" |
10 | 05'00" | 00:49'36" |
11 | 04'34" | 00:54'10" |
12 | 04'30" | 00:58'40" |
13 | 04'59" | 01:03'39" |
14 | 04'31" | 01:08'10" |
15 | 05'14" | 01:13'24" |
16 | 05'06" | 01:18'30" |
17 | 04'49" | 01:23'19" |
18 | 05'12" | 01:28'31" |
19 | 04'54" | 01:33'25" |
20 | 05'04" | 01:38'29" |
21 | 04'53" | 01:43'22" |
22 | 05'02" | 01:48'24" |
21.6 | -1'-50" | 01:49'07" |