6.8 km | 00:46:15 | 06:47/km日期: 2017-04-29 07:11 - 地點: 台北市 - 天氣: 晴天 - 平均心率: 158 - 卡路里: 374 Cal - 平均步頻: 152 - 溫度: 20°C - 濕度: 58%
Pace: 06'47" / 06'20" / 07'04" / 07'06" / 06'31" / 06'39" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+03'39") | 1101 / 1101 |
| 2 | | 04'05" (+00'18") | 366 / 1468 |
| 3 | | 11'18" (+07'31") | 147 / 1615 |
| 4 | | 04'05" (+00'18") | 366 / 1981 |
| 5 | | 12'42" (+08'55") | 131 / 2112 |
| 6 | | 04'08" (+00'21") | 362 / 2475 |
| 7 | | 19'38" (+15'51") | 84 / 2560 |
| 8 | | 04'01" (+00'14") | 372 / 2932 |
| 9 | | 13'30" (+09'43") | 123 / 3055 |
| 10 | | 04'04" (+00'17") | 368 / 3424 |
| 11 | | 17'25" (+13'38") | 95 / 3519 |
| 12 | | 04'06" (+00'19") | 365 / 3885 |
| 13 | | 14'51" (+11'04") | 112 / 3997 |
| 14 | | 04'05" (+00'18") | 366 / 4363 |
| 15 | | 15'15" (+11'28") | 109 / 4472 |
| 16 | | 04'09" (+00'22") | 361 / 4834 |
| 17 | | 14'17" (+10'30") | 116 / 4950 |
| 18 | | 04'05" (+00'18") | 366 / 5317 |
| 19 | | 19'49" (+16'02") | 84 / 5401 |
| 20 | | 03'59" (+00'12") | 375 / 5777 |
| 21 | | 18'52" (+15'05") | 88 / 5865 |
| 22 | | 04'01" (+00'14") | 372 / 6238 |
| 23 | | 17'24" (+13'37") | 95 / 6333 |
| 24 | | 03'47" | 396 / 6730 |
| 25 | | 21'28" (+17'41") | 77 / 6807 |
| 26 | | 15'01" (+11'14") | 4 / 6812 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
104.92 km 
Puma IGNITE Dual 累積 :
542.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'20" | 00:13'07" |
| 3 | 07'04" | 00:20'11" |
| 4 | 07'06" | 00:27'17" |
| 5 | 06'31" | 00:33'48" |
| 6 | 06'39" | 00:40'27" |
| 6.8 | 07'09" | 00:46'16" |
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