6.0 km | 00:36:45 | 06:06/km日期: 2017-04-12 17:32 - 平均心率: 154 - 卡路里: 397 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 84%
Pace: 06'28" / 06'00" / 06'07" / 06'08" / 05'56" / 06'21" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'11") | 256 / 256 |
| 2 | | 06'15" (+00'55") | 245 / 501 |
| 3 | | 05'51" (+00'31") | 247 / 748 |
| 4 | | 05'53" (+00'33") | 235 / 984 |
| 5 | | 06'07" (+00'47") | 258 / 1243 |
| 6 | | 05'42" (+00'22") | 251 / 1494 |
| 7 | | 06'08" (+00'48") | 246 / 1741 |
| 8 | | 06'04" (+00'44") | 246 / 1988 |
| 9 | | 05'59" (+00'39") | 244 / 2232 |
| 10 | | 06'05" (+00'45") | 246 / 2479 |
| 11 | | 06'12" (+00'52") | 244 / 2723 |
| 12 | | 06'02" (+00'42") | 248 / 2972 |
| 13 | | 06'09" (+00'49") | 251 / 3223 |
| 14 | | 06'22" (+01'02") | 282 / 3506 |
| 15 | | 05'47" (+00'27") | 253 / 3759 |
| 16 | | 06'14" (+00'54") | 251 / 4010 |
| 17 | | 06'12" (+00'52") | 249 / 4260 |
| 18 | | 06'07" (+00'47") | 250 / 4510 |
| 19 | | 06'15" (+00'55") | 245 / 4756 |
| 20 | | 05'20" | 246 / 5002 |
| 21 | | 06'36" (+01'16") | 244 / 5247 |
| 22 | | 06'30" (+01'10") | 248 / 5495 |
| 23 | | 06'19" (+00'59") | 250 / 5745 |
| 24 | | 05'34" (+00'14") | 251 / 5997 |
| 25 | | 06'38" (+01'18") | 22 / 6019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
60.40 km 
nike Unisex Zoom Streak 6 累積 :
184.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'00" | 00:12'28" |
| 3 | 06'07" | 00:18'35" |
| 4 | 06'08" | 00:24'43" |
| 5 | 05'56" | 00:30'39" |
| 6 | 06'21" | 00:37'00" |
| 6.0 | 01'41" | 00:37'02" |
展開計圈分析
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