12.0 km | 01:16:26 | 06:22/km日期: 2017-05-07 19:02 - 卡路里: 884 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 76%
Pace: 05'50" / 05'52" / 05'36" / 05'31" / 05'41" / 06'01" / 06'02" / 07'51" / 06'36" / 06'31" / 07'52" / 07'03" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'18") | 1000 / 1000 |
| 2 | | 05'52" (+00'21") | 1000 / 2000 |
| 3 | | 05'35" (+00'04") | 1000 / 3000 |
| 4 | | 05'31" | 1000 / 4000 |
| 5 | | 05'41" (+00'10") | 1000 / 5000 |
| 6 | | 06'01" (+00'30") | 1000 / 6000 |
| 7 | | 06'01" (+00'30") | 1000 / 7000 |
| 8 | | 07'51" (+02'20") | 1000 / 8000 |
| 9 | | 06'35" (+01'04") | 1000 / 9000 |
| 10 | | 06'31" (+01'00") | 1000 / 10000 |
| 11 | | 07'51" (+02'20") | 1000 / 11000 |
| 12 | | 07'03" (+01'32") | 1000 / 12000 |
| 13 | | 08'21" (+02'50") | 1 / 12001 |
5月累積里程 : 22.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'52" | 00:11'42" |
| 3 | 05'36" | 00:17'18" |
| 4 | 05'31" | 00:22'49" |
| 5 | 05'41" | 00:28'30" |
| 6 | 06'01" | 00:34'31" |
| 7 | 06'02" | 00:40'33" |
| 8 | 07'51" | 00:48'24" |
| 9 | 06'36" | 00:55'00" |
| 10 | 06'31" | 01:01'31" |
| 11 | 07'52" | 01:09'23" |
| 12 | 07'03" | 01:16'26" |
| 12.0 | 11'39" | 01:16'27" |
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