7.2 km | 00:42:56 | 05:59/km日期: 2017-05-02 17:58 - 卡路里: 532 Cal - 溫度: 28°C - 濕度: 67
Pace: 05'55" / 05'56" / 05'56" / 06'00" / 06'00" / 06'04" / 06'06" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'17") | 494 / 494 |
| 2 | | 05'42" | 499 / 994 |
| 3 | | 05'58" (+00'16") | 494 / 1488 |
| 4 | | 05'55" (+00'13") | 504 / 1993 |
| 5 | | 05'52" (+00'10") | 501 / 2494 |
| 6 | | 05'58" (+00'16") | 498 / 2993 |
| 7 | | 06'10" (+00'28") | 499 / 3492 |
| 8 | | 05'51" (+00'09") | 515 / 4007 |
| 9 | | 06'10" (+00'28") | 491 / 4499 |
| 10 | | 05'50" (+00'08") | 507 / 5006 |
| 11 | | 06'12" (+00'30") | 502 / 5509 |
| 12 | | 06'00" (+00'18") | 491 / 6000 |
| 13 | | 06'03" (+00'21") | 503 / 6503 |
| 14 | | 06'03" (+00'21") | 503 / 7007 |
| 15 | | 05'58" (+00'16") | 164 / 7172 |
消除連假罪惡感
時間也太平均了吧
#還可以接受
#舒服啦
5月累積里程 :
44.98 km 
nike AIR RELENTLESS 5 MSL 累積 :
461.2 kmAndroid - asus ASUS_Z012DA 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'56" | 00:11'51" |
| 3 | 05'56" | 00:17'47" |
| 4 | 06'00" | 00:23'47" |
| 5 | 06'00" | 00:29'47" |
| 6 | 06'04" | 00:35'51" |
| 7 | 06'06" | 00:41'57" |
| 7.2 | 05'47" | 00:42'56" |
展開計圈分析
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