20.9 km | 01:55:53 | 05:32/km日期: 2017-05-07 05:30 - 平均心率: 181 - 卡路里: 1329 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 85%
Pace: 05'24" / 05'11" / 05'37" / 05'12" / 05'39" / 05'31" / 05'27" / 05'48" / 05'31" / 05'57" / 06'06" / 06'01" / 05'45" / 05'53" / 05'40" / 05'32" / 05'08" / 05'41" / 05'30" / 05'43" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'16") | 1000 / 1000 |
| 2 | | 05'10" (+00'02") | 1000 / 2000 |
| 3 | | 05'36" (+00'28") | 1000 / 3000 |
| 4 | | 05'11" (+00'03") | 1000 / 4000 |
| 5 | | 05'39" (+00'31") | 1000 / 5000 |
| 6 | | 05'30" (+00'22") | 1000 / 6000 |
| 7 | | 05'27" (+00'19") | 1000 / 7000 |
| 8 | | 05'47" (+00'39") | 1000 / 8000 |
| 9 | | 05'31" (+00'23") | 1000 / 9000 |
| 10 | | 05'56" (+00'48") | 1000 / 10000 |
| 11 | | 05'54" (+00'46") | 1000 / 11000 |
| 12 | | 05'51" (+00'43") | 1000 / 12000 |
| 13 | | 05'45" (+00'37") | 1000 / 13000 |
| 14 | | 05'35" (+00'27") | 1000 / 14000 |
| 15 | | 05'40" (+00'32") | 1000 / 15000 |
| 16 | | 05'22" (+00'14") | 1000 / 16000 |
| 17 | | 05'08" | 1000 / 17000 |
| 18 | | 05'40" (+00'32") | 1000 / 18000 |
| 19 | | 05'10" (+00'02") | 1000 / 19000 |
| 20 | | 05'43" (+00'35") | 1000 / 20000 |
| 21 | | 05'06" | 926 / 20926 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 32.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'11" | 00:10'35" |
| 3 | 05'37" | 00:16'12" |
| 4 | 05'12" | 00:21'24" |
| 5 | 05'39" | 00:27'03" |
| 6 | 05'31" | 00:32'34" |
| 7 | 05'27" | 00:38'01" |
| 8 | 05'48" | 00:43'49" |
| 9 | 05'31" | 00:49'20" |
| 10 | 05'57" | 00:55'17" |
| 11 | 06'06" | 01:01'23" |
| 12 | 06'01" | 01:07'24" |
| 13 | 05'45" | 01:13'09" |
| 14 | 05'53" | 01:19'02" |
| 15 | 05'40" | 01:24'42" |
| 16 | 05'32" | 01:30'14" |
| 17 | 05'08" | 01:35'22" |
| 18 | 05'41" | 01:41'03" |
| 19 | 05'30" | 01:46'33" |
| 20 | 05'43" | 01:52'16" |
| 20.9 | 05'06" | 01:57'00" |
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