9.0 km | 01:02:37 | 06:56/km日期: 2017-05-02 18:22 - 卡路里: 595 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 69%
Pace: 01'11" / 06'50" / 07'00" / 07'40" / 09'54" / 07'11" / 06'45" / 06'48" / 06'58" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+00'31") | 1000 / 1000 |
2 | | 06'50" (+00'08") | 1000 / 2000 |
3 | | 06'59" (+00'17") | 1000 / 3000 |
4 | | 06'58" (+00'16") | 1000 / 4000 |
5 | | 07'02" (+00'20") | 1000 / 5000 |
6 | | 07'10" (+00'28") | 1000 / 6000 |
7 | | 06'46" (+00'04") | 1000 / 7000 |
8 | | 06'43" (+00'01") | 1000 / 8000 |
9 | | 06'42" | 1000 / 9000 |
10 | | 07'30" (+00'48") | 20 / 9020 |
5月累積里程 : 89.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'11" | 00:01'11" |
2 | 06'50" | 00:08'01" |
3 | 07'00" | 00:15'01" |
4 | 07'40" | 00:22'41" |
5 | 09'54" | 00:32'35" |
6 | 07'11" | 00:39'46" |
7 | 06'45" | 00:46'31" |
8 | 06'48" | 00:53'19" |
9 | 06'58" | 01:00'17" |
9.0 | 07'13" | 01:00'26" |