15.0 km | 01:26:16 | 05:44/km日期: 2017-04-29 06:02 - 卡路里: 1217 Cal - 溫度: 22°C - 濕度: 75%
Pace: 05'42" / 05'43" / 06'01" / 05'59" / 05'44" / 05'37" / 05'41" / 08'43" / 05'43" / 05'45" / 05'48" / 06'05" / 05'57" / 05'17" / 05'28" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'25") | 1000 / 1000 |
| 2 | | 05'42" (+00'26") | 1000 / 2000 |
| 3 | | 06'00" (+00'44") | 1000 / 3000 |
| 4 | | 05'59" (+00'43") | 1000 / 4000 |
| 5 | | 05'43" (+00'27") | 1000 / 5000 |
| 6 | | 05'37" (+00'21") | 1000 / 6000 |
| 7 | | 05'41" (+00'25") | 1000 / 7000 |
| 8 | | 05'43" (+00'27") | 1000 / 8000 |
| 9 | | 05'42" (+00'26") | 1000 / 9000 |
| 10 | | 05'44" (+00'28") | 1000 / 10000 |
| 11 | | 05'48" (+00'32") | 1000 / 11000 |
| 12 | | 06'05" (+00'49") | 1000 / 12000 |
| 13 | | 05'56" (+00'40") | 1000 / 13000 |
| 14 | | 05'16" | 1000 / 14000 |
| 15 | | 05'29" (+00'13") | 1000 / 15000 |
| 16 | | 05'02" | 10 / 15010 |
4月累積里程 : 142.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'43" | 00:11'25" |
| 3 | 06'01" | 00:17'26" |
| 4 | 05'59" | 00:23'25" |
| 5 | 05'44" | 00:29'09" |
| 6 | 05'37" | 00:34'46" |
| 7 | 05'41" | 00:40'27" |
| 8 | 08'43" | 00:49'10" |
| 9 | 05'43" | 00:54'53" |
| 10 | 05'45" | 01:00'38" |
| 11 | 05'48" | 01:06'26" |
| 12 | 06'05" | 01:12'31" |
| 13 | 05'57" | 01:18'28" |
| 14 | 05'17" | 01:23'45" |
| 15 | 05'28" | 01:29'13" |
| 15.0 | 05'00" | 01:29'16" |
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