12.9 km | 01:23:34 | 06:27/km日期: 2017-03-12 14:25 - 卡路里: 698 Cal - 總步數: 12608 - 平均步頻: 150 - 平均步幅: 102 cm - 溫度: 26°C - 濕度: 67%
Pace: 05'54" / 05'49" / 05'47" / 06'02" / 05'54" / 06'08" / 07'07" / 06'46" / 06'20" / 05'41" / 06'53" / 05'26" / 05'42" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'13") | 1006 / 1006 | 167 / 102 |
2 | | 05'47" (+00'09") | 1005 / 2011 | 166 / 103 |
3 | | 06'06" (+00'28") | 1002 / 3013 | 158 / 103 |
4 | | 06'03" (+00'25") | 1005 / 4019 | 160 / 102 |
5 | | 06'09" (+00'31") | 1008 / 5028 | 154 / 105 |
6 | | 07'03" (+01'25") | 1003 / 6031 | 134 / 104 |
7 | | 07'03" (+01'25") | 1003 / 7034 | 134 / 104 |
8 | | 06'35" (+00'57") | 1008 / 8043 | 148 / 102 |
9 | | 06'39" (+01'01") | 1000 / 9043 | 154 / 97 |
10 | | 06'37" (+00'59") | 1003 / 10046 | 147 / 102 |
11 | | 06'16" (+00'38") | 1002 / 11049 | 149 / 106 |
12 | | 05'38" | 1003 / 12053 | 170 / 103 |
13 | | 05'49" (+00'11") | 936 / 12990 | 169 / 101 |
3月累積里程 :
80.43 km Adidas resp cush 21m 累積 :
1566.6 kmMW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'49" | 00:11'43" |
3 | 05'47" | 00:17'30" |
4 | 06'02" | 00:23'32" |
5 | 05'54" | 00:29'26" |
6 | 06'08" | 00:35'34" |
7 | 07'07" | 00:42'41" |
8 | 06'46" | 00:49'27" |
9 | 06'20" | 00:55'47" |
10 | 05'41" | 01:01'28" |
11 | 06'53" | 01:08'21" |
12 | 05'26" | 01:13'47" |
13 | 05'42" | 01:19'29" |
12.9 | -64'-42" | 01:23'34" |