13.6 km | 01:21:31 | 06:00/km日期: 2017-04-01 14:14 - 卡路里: 731 Cal - 總步數: 13314 - 平均步頻: 163 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 45%
Pace: 05'39" / 05'43" / 05'45" / 05'55" / 06'13" / 05'35" / 06'22" / 05'30" / 05'40" / 06'00" / 05'54" / 05'42" / 06'03" / 09'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" | 1006 / 1006 | 170 / 104 |
2 | | 05'41" (+00'05") | 1004 / 2011 | 171 / 102 |
3 | | 05'49" (+00'13") | 1003 / 3015 | 169 / 101 |
4 | | 06'16" (+00'40") | 1008 / 4023 | 155 / 102 |
5 | | 06'22" (+00'46") | 1002 / 5025 | 152 / 103 |
6 | | 05'49" (+00'13") | 1004 / 6030 | 164 / 104 |
7 | | 06'46" (+01'10") | 1002 / 7032 | 140 / 104 |
8 | | 05'52" (+00'16") | 1009 / 8042 | 160 / 106 |
9 | | 05'55" (+00'19") | 1005 / 9047 | 164 / 102 |
10 | | 06'11" (+00'35") | 1007 / 10055 | 162 / 99 |
11 | | 05'46" (+00'10") | 1001 / 11056 | 168 / 102 |
12 | | 05'53" (+00'17") | 1003 / 12060 | 173 / 97 |
13 | | 05'51" (+00'15") | 1008 / 13069 | 171 / 99 |
14 | | 05'46" (+00'10") | 551 / 13620 | 170 / 101 |
4月累積里程 :
126.76 km Adidas resp cush 21m 累積 :
1566.6 kmMW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'43" | 00:11'22" |
3 | 05'45" | 00:17'07" |
4 | 05'55" | 00:23'02" |
5 | 06'13" | 00:29'15" |
6 | 05'35" | 00:34'50" |
7 | 06'22" | 00:41'12" |
8 | 05'30" | 00:46'42" |
9 | 05'40" | 00:52'22" |
10 | 06'00" | 00:58'22" |
11 | 05'54" | 01:04'16" |
12 | 05'42" | 01:09'58" |
13 | 06'03" | 01:16'01" |
13.6 | 09'58" | 01:21'31" |