12.9 km | 01:20:47 | 06:15/km日期: 2017-04-08 14:55 - 卡路里: 697 Cal - 總步數: 12800 - 平均步頻: 158 - 平均步幅: 100 cm - 溫度: 30°C - 濕度: 65%
Pace: 06'02" / 06'08" / 06'44" / 06'12" / 06'22" / 06'08" / 07'18" / 05'42" / 06'02" / 06'18" / 05'09" / 05'37" / 05'40" / 01'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'27") | 1000 / 1000 | 166 / 99 |
2 | | 06'07" (+00'33") | 1002 / 2003 | 165 / 98 |
3 | | 06'49" (+01'15") | 1000 / 3004 | 144 / 101 |
4 | | 06'19" (+00'45") | 1005 / 4009 | 158 / 99 |
5 | | 06'29" (+00'55") | 1008 / 5018 | 157 / 97 |
6 | | 06'09" (+00'35") | 1000 / 6019 | 155 / 104 |
7 | | 07'37" (+02'03") | 1004 / 7024 | 138 / 94 |
8 | | 05'50" (+00'16") | 1008 / 8033 | 169 / 101 |
9 | | 06'26" (+00'52") | 1002 / 9035 | 155 / 100 |
10 | | 05'55" (+00'21") | 1006 / 10041 | 164 / 102 |
11 | | 05'34" | 1008 / 11050 | 160 / 111 |
12 | | 05'44" (+00'10") | 1001 / 12051 | 161 / 108 |
13 | | 05'46" (+00'12") | 923 / 12975 | 172 / 100 |
4月累積里程 :
126.76 km Adidas resp cush 21m 累積 :
1566.6 kmMW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'08" | 00:12'10" |
3 | 06'44" | 00:18'54" |
4 | 06'12" | 00:25'06" |
5 | 06'22" | 00:31'28" |
6 | 06'08" | 00:37'36" |
7 | 07'18" | 00:44'54" |
8 | 05'42" | 00:50'36" |
9 | 06'02" | 00:56'38" |
10 | 06'18" | 01:02'56" |
11 | 05'09" | 01:08'05" |
12 | 05'37" | 01:13'42" |
13 | 05'40" | 01:19'22" |
12.9 | -18'-36" | 01:20'47" |