10.8 km | 01:07:05 | 06:12/km日期: 2017-04-16 15:37 - 卡路里: 584 Cal - 總步數: 10958 - 平均步頻: 163 - 平均步幅: 98 cm - 溫度: 30°C - 濕度: 59%
Pace: 06'13" / 06'08" / 06'05" / 06'44" / 05'53" / 05'52" / 06'09" / 05'56" / 05'51" / 06'17" / 05'43" / 00'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'40") | 1006 / 1006 | 153 / 101 |
2 | | 06'04" (+00'19") | 1008 / 2014 | 170 / 96 |
3 | | 06'13" (+00'28") | 1005 / 3020 | 157 / 102 |
4 | | 06'56" (+01'11") | 1002 / 4022 | 147 / 97 |
5 | | 06'08" (+00'23") | 1001 / 5024 | 165 / 98 |
6 | | 05'45" | 1005 / 6030 | 170 / 102 |
7 | | 06'19" (+00'34") | 1006 / 7036 | 162 / 97 |
8 | | 05'54" (+00'09") | 1004 / 8040 | 174 / 96 |
9 | | 05'48" (+00'03") | 1002 / 9043 | 173 / 99 |
10 | | 06'41" (+00'56") | 1004 / 10047 | 154 / 96 |
11 | | 05'27" | 814 / 10862 | 175 / 104 |
4月累積里程 :
126.76 km Adidas resp cush 21m 累積 :
1566.6 kmMW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'08" | 00:12'21" |
3 | 06'05" | 00:18'26" |
4 | 06'44" | 00:25'10" |
5 | 05'53" | 00:31'03" |
6 | 05'52" | 00:36'55" |
7 | 06'09" | 00:43'04" |
8 | 05'56" | 00:49'00" |
9 | 05'51" | 00:54'51" |
10 | 06'17" | 01:01'08" |
11 | 05'43" | 01:06'51" |
10.8 | -1'-15" | 01:07'05" |