11.0 km | 01:09:23 | 06:18/km日期: 2017-04-30 07:01 - 卡路里: 534 Cal - 總步數: 11959 - 平均步頻: 172 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 50%
Pace: 06'57" / 06'31" / 06'33" / 06'26" / 06'30" / 06'29" / 06'15" / 06'07" / 06'12" / 06'13" / 05'06" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+01'54") | 1007 / 1007 | 172 / 83 |
| 2 | | 06'28" (+01'24") | 1007 / 2014 | 177 / 87 |
| 3 | | 06'27" (+01'23") | 1002 / 3016 | 178 / 86 |
| 4 | | 06'25" (+01'21") | 1003 / 4020 | 177 / 87 |
| 5 | | 06'27" (+01'23") | 1000 / 5020 | 172 / 89 |
| 6 | | 06'28" (+01'24") | 1002 / 6022 | 175 / 88 |
| 7 | | 06'14" (+01'10") | 1001 / 7023 | 167 / 95 |
| 8 | | 06'09" (+01'05") | 1002 / 8025 | 166 / 97 |
| 9 | | 06'08" (+01'04") | 1006 / 9032 | 166 / 97 |
| 10 | | 06'11" (+01'07") | 1002 / 10035 | 172 / 93 |
| 11 | | 05'04" | 1000 / 11036 | 167 / 117 |
| 12 | | 01:14'04" (+09'00") | 0 / 11036 | 135 / 10 |
4月累積里程 :
106.31 km 
Vibram Furoshiki 16UAC06 累積 :
67.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'31" | 00:13'28" |
| 3 | 06'33" | 00:20'01" |
| 4 | 06'26" | 00:26'27" |
| 5 | 06'30" | 00:32'57" |
| 6 | 06'29" | 00:39'26" |
| 7 | 06'15" | 00:45'41" |
| 8 | 06'07" | 00:51'48" |
| 9 | 06'12" | 00:58'00" |
| 10 | 06'13" | 01:04'13" |
| 11 | 05'06" | 01:09'19" |
| 11.0 | 74'04" | 01:09'23" |
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