7.7 km | 01:28:09 | 11:30/km日期: 2017-04-30 10:39 - 總爬升: 105 m - 卡路里: 476 Cal
Pace: 17'55" / 12'46" / 11'20" / 06'48" / 11'59" / 13'06" / 07'27" / 10'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'51" (+11'05") | 1003 / 1003 |
| 2 | | 12'45" (+05'59") | 1001 / 2004 |
| 3 | | 11'15" (+04'29") | 1006 / 3010 |
| 4 | | 06'46" | 1002 / 4013 |
| 5 | | 12'05" (+05'19") | 1005 / 5018 |
| 6 | | 12'54" (+06'08") | 1008 / 6027 |
| 7 | | 07'27" (+00'41") | 996 / 7023 |
| 8 | | 10'09" (+03'23") | 662 / 7686 |
4月累積里程 :
183.25 km 
Asics metarun 累積 :
264.1 kmAndroid - samsung SM-G935F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'55" | 00:17'55" |
| 2 | 12'46" | 00:30'41" |
| 3 | 11'20" | 00:42'01" |
| 4 | 06'48" | 00:48'49" |
| 5 | 11'59" | 01:00'48" |
| 6 | 13'06" | 01:13'54" |
| 7 | 07'27" | 01:21'21" |
| 7.7 | 10'18" | 01:28'09" |
展開計圈分析
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