12.4 km | 00:59:52 | 04:48/km日期: 2017-05-03 18:18 - 總爬升: 119 m - 地點: 龍科 - 卡路里: 672 Cal - 溫度: 25°C - 濕度: 89%
Pace: 05'28" / 04'40" / 03'43" / 03'48" / 04'17" / 04'34" / 06'11" / 06'00" / 03'50" / 05'03" / 04'40" / 04'49" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+01'42") | 989 / 989 |
| 2 | | 04'39" (+00'55") | 1005 / 1994 |
| 3 | | 03'44" | 1004 / 2999 |
| 4 | | 03'48" (+00'04") | 1008 / 4007 |
| 5 | | 04'17" (+00'33") | 996 / 5004 |
| 6 | | 04'33" (+00'49") | 1002 / 6007 |
| 7 | | 06'08" (+02'24") | 1005 / 7013 |
| 8 | | 05'57" (+02'13") | 1016 / 8029 |
| 9 | | 03'49" (+00'05") | 1003 / 9033 |
| 10 | | 05'06" (+01'22") | 1000 / 10034 |
| 11 | | 04'36" (+00'52") | 1003 / 11038 |
| 12 | | 04'57" (+01'13") | 993 / 12031 |
| 13 | | 06'25" (+02'41") | 404 / 12436 |
慶祝照哥復出, 來一趟間歇~ 真的有操到!!
全濕~~~
5月累積里程 : 302.43 km
Android - Xiaomi MI 2S 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 04'40" | 00:10'08" |
| 3 | 03'43" | 00:13'51" |
| 4 | 03'48" | 00:17'39" |
| 5 | 04'17" | 00:21'56" |
| 6 | 04'34" | 00:26'30" |
| 7 | 06'11" | 00:32'41" |
| 8 | 06'00" | 00:38'41" |
| 9 | 03'50" | 00:42'31" |
| 10 | 05'03" | 00:47'34" |
| 11 | 04'40" | 00:52'14" |
| 12 | 04'49" | 00:57'03" |
| 12.4 | 06'27" | 00:59'52" |
展開計圈分析
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