10.6 km | 01:08:07 | 06:26/km日期: 2017-05-06 19:42 - 平均心率: 176 - 卡路里: 917 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 87%
Pace: 06'34" / 06'20" / 06'22" / 06'11" / 06'17" / 06'33" / 06'46" / 06'38" / 06'32" / 06'16" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'24") | 1000 / 1000 |
| 2 | | 06'19" (+00'09") | 1000 / 2000 |
| 3 | | 06'21" (+00'11") | 1000 / 3000 |
| 4 | | 06'10" | 1000 / 4000 |
| 5 | | 06'17" (+00'07") | 1000 / 5000 |
| 6 | | 06'32" (+00'22") | 1000 / 6000 |
| 7 | | 06'46" (+00'36") | 1000 / 7000 |
| 8 | | 06'37" (+00'27") | 1000 / 8000 |
| 9 | | 06'32" (+00'22") | 1000 / 9000 |
| 10 | | 06'15" (+00'05") | 1000 / 10000 |
| 11 | | 06'20" (+00'10") | 574 / 10574 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
149.81 km 
Mizuno Wave R18(黃) 累積 :
4806.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'20" | 00:12'54" |
| 3 | 06'22" | 00:19'16" |
| 4 | 06'11" | 00:25'27" |
| 5 | 06'17" | 00:31'44" |
| 6 | 06'33" | 00:38'17" |
| 7 | 06'46" | 00:45'03" |
| 8 | 06'38" | 00:51'41" |
| 9 | 06'32" | 00:58'13" |
| 10 | 06'16" | 01:04'29" |
| 10.6 | 06'19" | 01:08'07" |
展開計圈分析
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