6.2 km | 00:32:24 | 05:13/km日期: 2013-11-06 11:53 - 地點: 操場 - 天氣: 小雨 - 平均心率: 141 - 卡路里: 537 Cal - 溫度: 24°C - 濕度: 93%
Pace: 05'18" / 05'10" / 05'07" / 05'08" / 05'14" / 05'12" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'13") | 279 / 279 |
| 2 | | 05'18" (+00'13") | 307 / 587 |
| 3 | | 05'18" (+00'13") | 310 / 897 |
| 4 | | 05'06" (+00'01") | 310 / 1208 |
| 5 | | 05'10" (+00'05") | 315 / 1524 |
| 6 | | 05'10" (+00'05") | 315 / 1839 |
| 7 | | 05'05" | 304 / 2144 |
| 8 | | 05'10" (+00'05") | 312 / 2456 |
| 9 | | 05'06" (+00'01") | 309 / 2766 |
| 10 | | 05'06" (+00'01") | 313 / 3080 |
| 11 | | 05'07" (+00'02") | 311 / 3392 |
| 12 | | 05'08" (+00'03") | 314 / 3706 |
| 13 | | 05'09" (+00'04") | 312 / 4019 |
| 14 | | 05'10" (+00'05") | 308 / 4327 |
| 15 | | 05'12" (+00'07") | 314 / 4641 |
| 16 | | 05'15" (+00'10") | 311 / 4952 |
| 17 | | 05'15" (+00'10") | 310 / 5263 |
| 18 | | 05'09" (+00'04") | 306 / 5570 |
| 19 | | 05'13" (+00'08") | 312 / 5883 |
| 20 | | 05'12" (+00'07") | 313 / 6196 |
| 21 | | 05'58" (+00'53") | 41 / 6238 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 :
232.05 km 
SKECHERS GOrun 2 累積 :
1566.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'10" | 00:10'28" |
| 3 | 05'07" | 00:15'35" |
| 4 | 05'08" | 00:20'43" |
| 5 | 05'14" | 00:25'57" |
| 6 | 05'12" | 00:31'09" |
| 6.2 | 06'05" | 00:32'24" |
展開計圈分析
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