15.1 km | 01:32:59 | 06:10/km日期: 2017-05-07 05:32 - 總爬升: 188 m - 平均心率: 149 - 卡路里: 621 Cal - 平均步頻: 184
Pace: 07'04" / 06'03" / 06'04" / 06'00" / 06'06" / 07'14" / 06'10" / 07'15" / 06'31" / 06'05" / 07'24" / 06'08" / 06'19" / 05'57" / 06'08" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'08") | 1000 / 1000 |
| 2 | | 06'03" (+00'07") | 1000 / 2000 |
| 3 | | 06'03" (+00'07") | 1000 / 3000 |
| 4 | | 06'00" (+00'04") | 1000 / 4000 |
| 5 | | 06'05" (+00'09") | 1000 / 5000 |
| 6 | | 05'56" | 1000 / 6000 |
| 7 | | 06'10" (+00'14") | 1000 / 7000 |
| 8 | | 06'10" (+00'14") | 1000 / 8000 |
| 9 | | 06'01" (+00'05") | 1000 / 9000 |
| 10 | | 06'04" (+00'08") | 1000 / 10000 |
| 11 | | 06'24" (+00'28") | 1000 / 11000 |
| 12 | | 06'08" (+00'12") | 1000 / 12000 |
| 13 | | 06'18" (+00'22") | 1000 / 13000 |
| 14 | | 05'56" | 1000 / 14000 |
| 15 | | 06'08" (+00'12") | 1000 / 15000 |
| 16 | | 06'11" (+00'15") | 59 / 15059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 141~171 | 65~79% |
| 2:M馬拉松配速區 | 171~193 | 79~89% |
| 3:T乳酸耐力區 | 193~199 | 89~92% |
| 4:A無氧耐力區 | 199~211 | 92~97.5% |
| 5:I最大耗氧區 | 211~217 | 97.5~100% |
| 最大心率為217 點此去設定最大心率 |
5月累積里程 :
126.19 km 
MIZUNO EMPEROR 累積 :
1036.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'03" | 00:13'07" |
| 3 | 06'04" | 00:19'11" |
| 4 | 06'00" | 00:25'11" |
| 5 | 06'06" | 00:31'17" |
| 6 | 07'14" | 00:38'31" |
| 7 | 06'10" | 00:44'41" |
| 8 | 07'15" | 00:51'56" |
| 9 | 06'31" | 00:58'27" |
| 10 | 06'05" | 01:04'32" |
| 11 | 07'24" | 01:11'56" |
| 12 | 06'08" | 01:18'04" |
| 13 | 06'19" | 01:24'23" |
| 14 | 05'57" | 01:30'20" |
| 15 | 06'08" | 01:36'28" |
| 15.1 | 06'11" | 01:36'50" |
展開計圈分析
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