10.1 km | 00:58:32 | 05:46/km日期: 2017-05-07 16:28 - 平均心率: 140 - 卡路里: 605 Cal - 平均步頻: 184 - 溫度: 11°C - 濕度: 94
Pace: 05'36" / 05'49" / 05'56" / 06'00" / 06'08" / 06'02" / 06'08" / 06'05" / 05'51" / 04'21" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'15") | 1000 / 1000 |
| 2 | | 05'48" (+01'27") | 1000 / 2000 |
| 3 | | 05'56" (+01'35") | 1000 / 3000 |
| 4 | | 05'59" (+01'38") | 1000 / 4000 |
| 5 | | 06'07" (+01'46") | 1000 / 5000 |
| 6 | | 06'02" (+01'41") | 1000 / 6000 |
| 7 | | 06'08" (+01'47") | 1000 / 7000 |
| 8 | | 06'04" (+01'43") | 1000 / 8000 |
| 9 | | 05'50" (+01'29") | 1000 / 9000 |
| 10 | | 04'21" | 1000 / 10000 |
| 11 | | 04'36" (+00'15") | 129 / 10129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 :
109.77 km 
Mizuno Wave Aero 15 累積 :
2985.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'49" | 00:11'25" |
| 3 | 05'56" | 00:17'21" |
| 4 | 06'00" | 00:23'21" |
| 5 | 06'08" | 00:29'29" |
| 6 | 06'02" | 00:35'31" |
| 7 | 06'08" | 00:41'39" |
| 8 | 06'05" | 00:47'44" |
| 9 | 05'51" | 00:53'35" |
| 10 | 04'21" | 00:57'56" |
| 10.1 | 04'38" | 00:58'32" |
展開計圈分析
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