10.0 km | 01:06:44 | 06:39/km日期: 2017-05-06 07:52 - 總爬升: 175 m - 卡路里: 760 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 93%
Pace: 07'23" / 07'09" / 06'36" / 06'42" / 06'26" / 06'44" / 06'10" / 06'32" / 06'59" / 07'37" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'19") | 1000 / 1000 |
| 2 | | 07'08" (+00'59") | 1000 / 2000 |
| 3 | | 06'35" (+00'26") | 1000 / 3000 |
| 4 | | 06'42" (+00'33") | 1000 / 4000 |
| 5 | | 06'26" (+00'17") | 1000 / 5000 |
| 6 | | 06'27" (+00'18") | 1000 / 6000 |
| 7 | | 06'09" | 1000 / 7000 |
| 8 | | 06'32" (+00'23") | 1000 / 8000 |
| 9 | | 06'49" (+00'40") | 1000 / 9000 |
| 10 | | 06'19" (+00'10") | 1000 / 10000 |
| 11 | | 04'20" | 14 / 10014 |
5月累積里程 : 64.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'09" | 00:14'32" |
| 3 | 06'36" | 00:21'08" |
| 4 | 06'42" | 00:27'50" |
| 5 | 06'26" | 00:34'16" |
| 6 | 06'44" | 00:41'00" |
| 7 | 06'10" | 00:47'10" |
| 8 | 06'32" | 00:53'42" |
| 9 | 06'59" | 01:00'41" |
| 10 | 07'37" | 01:08'18" |
| 10.0 | 03'27" | 01:08'21" |
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