13.2 km | 01:00:59 | 04:36/km日期: 2017-05-04 19:31 - 卡路里: 738 Cal - 總步數: 10238 - 平均步頻: 167 - 平均步幅: 129 cm - 溫度: 27°C - 濕度: 82%
Pace: 05'12" / 04'59" / 04'47" / 04'38" / 04'37" / 04'32" / 04'34" / 04'31" / 04'24" / 04'11" / 04'20" / 03'59" / 05'03" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" (+01'14") | 1005 / 1005 | 167 / 115 |
2 | | 04'59" (+01'03") | 1008 / 2013 | 165 / 121 |
3 | | 04'44" (+00'48") | 1008 / 3022 | 167 / 125 |
4 | | 04'34" (+00'38") | 1007 / 4029 | 168 / 129 |
5 | | 04'34" (+00'38") | 1002 / 5031 | 168 / 129 |
6 | | 04'32" (+00'36") | 1004 / 6036 | 167 / 131 |
7 | | 04'32" (+00'36") | 1007 / 7044 | 169 / 129 |
8 | | 04'29" (+00'33") | 1006 / 8051 | 168 / 132 |
9 | | 04'21" (+00'25") | 1004 / 9055 | 170 / 134 |
10 | | 04'09" (+00'13") | 1009 / 10064 | 170 / 141 |
11 | | 04'17" (+00'21") | 1008 / 11072 | 168 / 138 |
12 | | 03'56" | 1005 / 12078 | 170 / 148 |
13 | | 05'02" (+01'06") | 1006 / 13085 | 163 / 121 |
14 | | 04'49" (+00'53") | 238 / 13323 | 166 / 124 |
5月累積里程 : 166.01 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'59" | 00:10'11" |
3 | 04'47" | 00:14'58" |
4 | 04'38" | 00:19'36" |
5 | 04'37" | 00:24'13" |
6 | 04'32" | 00:28'45" |
7 | 04'34" | 00:33'19" |
8 | 04'31" | 00:37'50" |
9 | 04'24" | 00:42'14" |
10 | 04'11" | 00:46'25" |
11 | 04'20" | 00:50'45" |
12 | 03'59" | 00:54'44" |
13 | 05'03" | 00:59'47" |
13.2 | 05'02" | 01:00'59" |