7.3 km | 00:41:55 | 05:42/km日期: 2017-05-12 17:45 - 地點: 學校外環 - 天氣: 晴 - 卡路里: 449 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 69%
Pace: 06'07" / 05'41" / 05'51" / 05'55" / 05'30" / 05'35" / 05'30" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'38") | 1000 / 1000 |
| 2 | | 05'40" (+00'11") | 1000 / 2000 |
| 3 | | 05'51" (+00'22") | 1000 / 3000 |
| 4 | | 05'54" (+00'25") | 1000 / 4000 |
| 5 | | 05'30" (+00'01") | 1000 / 5000 |
| 6 | | 05'35" (+00'06") | 1000 / 6000 |
| 7 | | 05'29" | 1000 / 7000 |
| 8 | | 05'13" | 336 / 7336 |
5月累積里程 : 353.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'41" | 00:11'48" |
| 3 | 05'51" | 00:17'39" |
| 4 | 05'55" | 00:23'34" |
| 5 | 05'30" | 00:29'04" |
| 6 | 05'35" | 00:34'39" |
| 7 | 05'30" | 00:40'09" |
| 7.3 | 05'15" | 00:41'55" |
留言 
展開計圈分析
