10.0 km | 00:59:49 | 05:58/km日期: 2017-05-12 22:18 - 平均心率: 143 - 卡路里: 609 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 65%
Pace: 06'29" / 05'57" / 05'45" / 05'42" / 05'48" / 05'55" / 05'44" / 06'22" / 05'39" / 06'21" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'50") | 1000 / 1000 |
| 2 | | 05'57" (+00'18") | 1000 / 2000 |
| 3 | | 05'45" (+00'06") | 1000 / 3000 |
| 4 | | 05'41" (+00'02") | 1000 / 4000 |
| 5 | | 05'47" (+00'08") | 1000 / 5000 |
| 6 | | 05'55" (+00'16") | 1000 / 6000 |
| 7 | | 05'44" (+00'05") | 1000 / 7000 |
| 8 | | 06'22" (+00'43") | 1000 / 8000 |
| 9 | | 05'39" | 1000 / 9000 |
| 10 | | 06'21" (+00'42") | 1000 / 10000 |
| 11 | | 06'47" (+01'08") | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 162.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'57" | 00:12'26" |
| 3 | 05'45" | 00:18'11" |
| 4 | 05'42" | 00:23'53" |
| 5 | 05'48" | 00:29'41" |
| 6 | 05'55" | 00:35'36" |
| 7 | 05'44" | 00:41'20" |
| 8 | 06'22" | 00:47'42" |
| 9 | 05'39" | 00:53'21" |
| 10 | 06'21" | 00:59'42" |
| 10.0 | 07'06" | 00:59'49" |
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