16.4 km | 01:48:25 | 06:36/km日期: 2017-05-16 05:22 - 卡路里: 908 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 81%
Pace: 06'47" / 06'46" / 06'28" / 06'35" / 06'26" / 06'19" / 06'42" / 07'04" / 07'00" / 07'07" / 06'18" / 06'14" / 06'20" / 07'06" / 06'10" / 06'29" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'37") | 1000 / 1000 |
| 2 | | 06'46" (+00'37") | 1000 / 2000 |
| 3 | | 06'27" (+00'18") | 1000 / 3000 |
| 4 | | 06'35" (+00'26") | 1000 / 4000 |
| 5 | | 06'25" (+00'16") | 1000 / 5000 |
| 6 | | 06'19" (+00'10") | 1000 / 6000 |
| 7 | | 06'42" (+00'33") | 1000 / 7000 |
| 8 | | 07'03" (+00'54") | 1000 / 8000 |
| 9 | | 07'00" (+00'51") | 1000 / 9000 |
| 10 | | 07'06" (+00'57") | 1000 / 10000 |
| 11 | | 06'17" (+00'08") | 1000 / 11000 |
| 12 | | 06'13" (+00'04") | 1000 / 12000 |
| 13 | | 06'20" (+00'11") | 1000 / 13000 |
| 14 | | 07'06" (+00'57") | 1000 / 14000 |
| 15 | | 06'09" | 1000 / 15000 |
| 16 | | 06'28" (+00'19") | 1000 / 16000 |
| 17 | | 06'10" (+00'01") | 417 / 16417 |
5月累積里程 : 289.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'46" | 00:13'33" |
| 3 | 06'28" | 00:20'01" |
| 4 | 06'35" | 00:26'36" |
| 5 | 06'26" | 00:33'02" |
| 6 | 06'19" | 00:39'21" |
| 7 | 06'42" | 00:46'03" |
| 8 | 07'04" | 00:53'07" |
| 9 | 07'00" | 01:00'07" |
| 10 | 07'07" | 01:07'14" |
| 11 | 06'18" | 01:13'32" |
| 12 | 06'14" | 01:19'46" |
| 13 | 06'20" | 01:26'06" |
| 14 | 07'06" | 01:33'12" |
| 15 | 06'10" | 01:39'22" |
| 16 | 06'29" | 01:45'51" |
| 16.4 | 06'11" | 01:48'26" |
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