15.1 km | 01:43:13 | 06:50/km日期: 2017-05-14 06:10 - 平均心率: 158 - 卡路里: 746 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 95%
Pace: 06'17" / 06'34" / 06'47" / 06'42" / 06'54" / 06'50" / 06'49" / 06'57" / 07'05" / 06'55" / 06'58" / 07'21" / 07'06" / 07'06" / 06'33" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" | 1000 / 1000 |
| 2 | | 06'34" (+00'24") | 1000 / 2000 |
| 3 | | 06'46" (+00'36") | 1000 / 3000 |
| 4 | | 06'42" (+00'32") | 1000 / 4000 |
| 5 | | 06'53" (+00'43") | 1000 / 5000 |
| 6 | | 06'50" (+00'40") | 1000 / 6000 |
| 7 | | 06'49" (+00'39") | 1000 / 7000 |
| 8 | | 06'57" (+00'47") | 1000 / 8000 |
| 9 | | 07'04" (+00'54") | 1000 / 9000 |
| 10 | | 06'54" (+00'44") | 1000 / 10000 |
| 11 | | 06'57" (+00'47") | 1000 / 11000 |
| 12 | | 07'18" (+01'08") | 1000 / 12000 |
| 13 | | 07'08" (+00'58") | 1000 / 13000 |
| 14 | | 07'06" (+00'56") | 1000 / 14000 |
| 15 | | 06'32" (+00'22") | 1000 / 15000 |
| 16 | | 05'36" | 76 / 15076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
83.89 km 
Nike 螢光綠ZOOM WINFLO 累積 :
804.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'34" | 00:12'51" |
| 3 | 06'47" | 00:19'38" |
| 4 | 06'42" | 00:26'20" |
| 5 | 06'54" | 00:33'14" |
| 6 | 06'50" | 00:40'04" |
| 7 | 06'49" | 00:46'53" |
| 8 | 06'57" | 00:53'50" |
| 9 | 07'05" | 01:00'55" |
| 10 | 06'55" | 01:07'50" |
| 11 | 06'58" | 01:14'48" |
| 12 | 07'21" | 01:22'09" |
| 13 | 07'06" | 01:29'15" |
| 14 | 07'06" | 01:36'21" |
| 15 | 06'33" | 01:42'54" |
| 15.1 | 05'40" | 01:43'20" |
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