13.0 km | 01:20:31 | 06:11/km日期: 2017-05-07 19:00 - 地點: 將軍漁港 - 平均心率: 169 - 卡路里: 644 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 76%
Pace: 05'55" / 05'30" / 05'36" / 05'33" / 05'39" / 05'26" / 05'29" / 06'20" / 06'09" / 07'01" / 08'10" / 08'02" / 07'29" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'20") | 1000 / 1000 |
| 2 | | 05'29" (+00'03") | 1000 / 2000 |
| 3 | | 05'34" (+00'08") | 1000 / 3000 |
| 4 | | 05'32" (+00'06") | 1000 / 4000 |
| 5 | | 05'39" (+00'13") | 1000 / 5000 |
| 6 | | 05'26" | 1000 / 6000 |
| 7 | | 05'28" (+00'02") | 1000 / 7000 |
| 8 | | 06'06" (+00'40") | 1000 / 8000 |
| 9 | | 06'09" (+00'43") | 1000 / 9000 |
| 10 | | 07'00" (+01'34") | 1000 / 10000 |
| 11 | | 07'26" (+02'00") | 1000 / 11000 |
| 12 | | 08'01" (+02'35") | 1000 / 12000 |
| 13 | | 06'48" (+01'22") | 1000 / 13000 |
| 14 | | 04'49" | 5 / 13005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
83.38 km 
MIZUNO X10 累積 :
363.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'30" | 00:11'25" |
| 3 | 05'36" | 00:17'01" |
| 4 | 05'33" | 00:22'34" |
| 5 | 05'39" | 00:28'13" |
| 6 | 05'26" | 00:33'39" |
| 7 | 05'29" | 00:39'08" |
| 8 | 06'20" | 00:45'28" |
| 9 | 06'09" | 00:51'37" |
| 10 | 07'01" | 00:58'38" |
| 11 | 08'10" | 01:06'48" |
| 12 | 08'02" | 01:14'50" |
| 13 | 07'29" | 01:22'19" |
| 13.0 | 25'43" | 01:22'28" |
展開計圈分析
留言 
