10.5 km | 00:51:11 | 04:53/km日期: 2017-05-17 15:52 - 平均心率: 170 - 卡路里: 518 Cal - 平均步頻: 184 - 溫度: 24°C
Pace: 05'35" / 05'13" / 04'21" / 05'15" / 05'06" / 05'00" / 04'48" / 04'48" / 04'43" / 04'36" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'14") | 1000 / 1000 |
| 2 | | 04'48" (+00'27") | 1000 / 2000 |
| 3 | | 04'21" | 1000 / 3000 |
| 4 | | 05'15" (+00'54") | 1000 / 4000 |
| 5 | | 05'06" (+00'45") | 1000 / 5000 |
| 6 | | 04'59" (+00'38") | 1000 / 6000 |
| 7 | | 04'47" (+00'26") | 1000 / 7000 |
| 8 | | 04'47" (+00'26") | 1000 / 8000 |
| 9 | | 04'43" (+00'22") | 1000 / 9000 |
| 10 | | 04'35" (+00'14") | 1000 / 10000 |
| 11 | | 04'43" (+00'22") | 457 / 10457 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
48.02 km 
MIZUNO WAVE EMPEROR WIDE 累積 :
1844.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'13" | 00:10'48" |
| 3 | 04'21" | 00:15'09" |
| 4 | 05'15" | 00:20'24" |
| 5 | 05'06" | 00:25'30" |
| 6 | 05'00" | 00:30'30" |
| 7 | 04'48" | 00:35'18" |
| 8 | 04'48" | 00:40'06" |
| 9 | 04'43" | 00:44'49" |
| 10 | 04'36" | 00:49'25" |
| 10.5 | 04'43" | 00:51'35" |
展開計圈分析
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