9.0 km | 00:53:49 | 05:57/km日期: 2017-05-18 07:29 - 地點: 省諮議會 - 天氣: 晴 - 卡路里: 610 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 76%
Pace: 06'21" / 06'04" / 06'02" / 05'52" / 05'52" / 06'38" / 05'54" / 05'48" / 05'58" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'33") | 1000 / 1000 |
| 2 | | 06'04" (+00'17") | 1000 / 2001 |
| 3 | | 06'01" (+00'14") | 1000 / 3002 |
| 4 | | 05'52" (+00'05") | 1000 / 4003 |
| 5 | | 05'50" (+00'03") | 1000 / 5004 |
| 6 | | 05'47" | 1000 / 6005 |
| 7 | | 05'53" (+00'06") | 1000 / 7006 |
| 8 | | 05'49" (+00'02") | 1000 / 8007 |
| 9 | | 05'55" (+00'08") | 1000 / 9008 |
| 10 | | 05'58" (+00'11") | 29 / 9038 |
5月累積里程 :
68.07 km 
adidas boston boost 累積 :
840.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'04" | 00:12'25" |
| 3 | 06'02" | 00:18'27" |
| 4 | 05'52" | 00:24'19" |
| 5 | 05'52" | 00:30'11" |
| 6 | 06'38" | 00:36'49" |
| 7 | 05'54" | 00:42'43" |
| 8 | 05'48" | 00:48'31" |
| 9 | 05'58" | 00:54'29" |
| 9.0 | 04'22" | 00:54'39" |
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