7.5 km | 00:53:51 | 07:10/km日期: 2017-01-09 18:34 - 卡路里: 324 Cal - 總步數: 8842 - 平均步頻: 164 - 平均步幅: 84 cm
Pace: 06'50" / 06'41" / 06'47" / 07'05" / 07'25" / 07'31" / 07'34" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+00'09") | 1003 / 1003 | 161 / 90 |
2 | | 06'39" | 1003 / 2006 | 163 / 91 |
3 | | 06'49" (+00'10") | 994 / 3001 | 164 / 88 |
4 | | 07'06" (+00'27") | 1008 / 4009 | 164 / 85 |
5 | | 07'27" (+00'48") | 994 / 5004 | 163 / 82 |
6 | | 07'31" (+00'52") | 1001 / 6006 | 165 / 80 |
7 | | 07'30" (+00'51") | 995 / 7001 | 165 / 80 |
8 | | 07'50" (+01'11") | 506 / 7507 | 165 / 77 |
1月累積里程 : 24.25 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'41" | 00:13'31" |
3 | 06'47" | 00:20'18" |
4 | 07'05" | 00:27'23" |
5 | 07'25" | 00:34'48" |
6 | 07'31" | 00:42'19" |
7 | 07'34" | 00:49'53" |
7.5 | 07'48" | 00:53'51" |