17.0 km | 01:26:45 | 05:05/km日期: 2017-05-20 06:05 - 平均心率: 147 - 卡路里: 1081 Cal - 平均步頻: 178
Pace: 05'39" / 05'26" / 05'13" / 05'07" / 05'09" / 05'09" / 05'01" / 05'02" / 04'51" / 05'58" / 05'16" / 05'06" / 05'12" / 05'00" / 04'52" / 04'52" / 04'38" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'01") | 1000 / 1000 |
| 2 | | 05'25" (+00'47") | 1000 / 2000 |
| 3 | | 05'11" (+00'33") | 1000 / 3000 |
| 4 | | 05'07" (+00'29") | 1000 / 4000 |
| 5 | | 05'09" (+00'31") | 1000 / 5000 |
| 6 | | 05'09" (+00'31") | 1000 / 6000 |
| 7 | | 05'00" (+00'22") | 1000 / 7000 |
| 8 | | 05'01" (+00'23") | 1000 / 8000 |
| 9 | | 04'51" (+00'13") | 1000 / 9000 |
| 10 | | 05'06" (+00'28") | 1000 / 10000 |
| 11 | | 05'14" (+00'36") | 1000 / 11000 |
| 12 | | 05'06" (+00'28") | 1000 / 12000 |
| 13 | | 05'11" (+00'33") | 1000 / 13000 |
| 14 | | 05'00" (+00'22") | 1000 / 14000 |
| 15 | | 04'52" (+00'14") | 1000 / 15000 |
| 16 | | 04'51" (+00'13") | 1000 / 16000 |
| 17 | | 04'38" | 1000 / 17000 |
| 18 | | 04'07" | 18 / 17018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
102.79 km 
Adidas TAKUMI ren 累積 :
1987.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'26" | 00:11'05" |
| 3 | 05'13" | 00:16'18" |
| 4 | 05'07" | 00:21'25" |
| 5 | 05'09" | 00:26'34" |
| 6 | 05'09" | 00:31'43" |
| 7 | 05'01" | 00:36'44" |
| 8 | 05'02" | 00:41'46" |
| 9 | 04'51" | 00:46'37" |
| 10 | 05'58" | 00:52'35" |
| 11 | 05'16" | 00:57'51" |
| 12 | 05'06" | 01:02'57" |
| 13 | 05'12" | 01:08'09" |
| 14 | 05'00" | 01:13'09" |
| 15 | 04'52" | 01:18'01" |
| 16 | 04'52" | 01:22'53" |
| 17 | 04'38" | 01:27'31" |
| 17.0 | 04'31" | 01:27'36" |
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