10.0 km | 00:53:55 | 05:22/km日期: 2017-05-15 19:37 - 卡路里: 540 Cal - 總步數: 10266 - 平均步頻: 190 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 74%
Pace: 02'52" / 05'35" / 05'24" / 05'31" / 05'21" / 05'20" / 05'23" / 05'18" / 05'21" / 05'09" / 178'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'46") | 1003 / 1003 | 183 / 94 |
2 | | 05'25" (+00'24") | 998 / 2001 | 187 / 98 |
3 | | 05'27" (+00'26") | 1004 / 3006 | 188 / 96 |
4 | | 05'28" (+00'27") | 1002 / 4009 | 188 / 96 |
5 | | 05'25" (+00'24") | 1000 / 5010 | 190 / 96 |
6 | | 05'20" (+00'19") | 991 / 6001 | 192 / 97 |
7 | | 05'18" (+00'17") | 999 / 7000 | 191 / 98 |
8 | | 05'19" (+00'18") | 1006 / 8007 | 193 / 96 |
9 | | 05'14" (+00'13") | 1000 / 9007 | 191 / 99 |
10 | | 05'01" | 994 / 10001 | 194 / 102 |
11 | | 05'03" (+00'02") | 13 / 10015 | 210 / 94 |
12 | | 05'03" (+00'02") | 13 / 10028 | 210 / 94 |
5月累積里程 : 100.27 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'52" | 00:02'52" |
2 | 05'35" | 00:08'27" |
3 | 05'24" | 00:13'51" |
4 | 05'31" | 00:19'22" |
5 | 05'21" | 00:24'43" |
6 | 05'20" | 00:30'03" |
7 | 05'23" | 00:35'26" |
8 | 05'18" | 00:40'44" |
9 | 05'21" | 00:46'05" |
10 | 05'09" | 00:51'14" |
10.0 | 172'00" | 00:53'55" |