11.1 km | 01:16:53 | 06:55/km日期: 2017-05-22 19:53 - 卡路里: 824 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 74%
Pace: 07'34" / 07'23" / 06'54" / 06'44" / 06'51" / 06'51" / 06'42" / 06'49" / 07'02" / 06'49" / 06'35" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+00'58") | 1000 / 1000 |
| 2 | | 07'23" (+00'48") | 1000 / 2000 |
| 3 | | 06'53" (+00'18") | 1000 / 3000 |
| 4 | | 06'44" (+00'09") | 1000 / 4000 |
| 5 | | 06'50" (+00'15") | 1000 / 5000 |
| 6 | | 06'51" (+00'16") | 1000 / 6000 |
| 7 | | 06'41" (+00'06") | 1000 / 7000 |
| 8 | | 06'48" (+00'13") | 1000 / 8000 |
| 9 | | 07'02" (+00'27") | 1000 / 9000 |
| 10 | | 06'49" (+00'14") | 1000 / 10000 |
| 11 | | 06'35" | 1000 / 11000 |
| 12 | | 06'27" | 99 / 11099 |
5月累積里程 : 405.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'23" | 00:14'57" |
| 3 | 06'54" | 00:21'51" |
| 4 | 06'44" | 00:28'35" |
| 5 | 06'51" | 00:35'26" |
| 6 | 06'51" | 00:42'17" |
| 7 | 06'42" | 00:48'59" |
| 8 | 06'49" | 00:55'48" |
| 9 | 07'02" | 01:02'50" |
| 10 | 06'49" | 01:09'39" |
| 11 | 06'35" | 01:16'14" |
| 11.1 | 06'22" | 01:16'52" |
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