6.0 km | 00:29:46 | 04:56/km日期: 2017-05-13 14:40 - 卡路里: 479 Cal - 平均步頻: 178
Pace: 05'15" / 04'42" / 04'49" / 05'05" / 04'57" / 04'55" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'33") | 1000 / 1000 |
2 | | 04'41" | 1000 / 2000 |
3 | | 04'49" (+00'08") | 1000 / 3000 |
4 | | 05'04" (+00'23") | 1000 / 4000 |
5 | | 04'57" (+00'16") | 1000 / 5000 |
6 | | 04'54" (+00'13") | 1000 / 6000 |
7 | | 04'05" | 17 / 6017 |
5月累積里程 : 217.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 04'42" | 00:09'57" |
3 | 04'49" | 00:14'46" |
4 | 05'05" | 00:19'51" |
5 | 04'57" | 00:24'48" |
6 | 04'55" | 00:29'43" |
6.0 | 03'45" | 00:29'47" |