21.2 km | 02:43:29 | 07:41/km日期: 2017-05-20 06:38 - 平均心率: 161 - 卡路里: 1624 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 85%
Pace: 06'42" / 07'18" / 07'07" / 06'48" / 06'43" / 06'49" / 09'28" / 06'50" / 06'58" / 11'03" / 06'42" / 06'39" / 06'46" / 06'46" / 11'27" / 06'44" / 06'50" / 08'53" / 07'11" / 10'38" / 07'37" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'02") | 1000 / 1000 |
| 2 | | 07'17" (+00'39") | 1000 / 2000 |
| 3 | | 07'07" (+00'29") | 1000 / 3000 |
| 4 | | 06'47" (+00'09") | 1000 / 4000 |
| 5 | | 06'43" (+00'05") | 1000 / 5000 |
| 6 | | 06'49" (+00'11") | 1000 / 6000 |
| 7 | | 09'27" (+02'49") | 1000 / 7000 |
| 8 | | 06'49" (+00'11") | 1000 / 8000 |
| 9 | | 06'58" (+00'20") | 1000 / 9000 |
| 10 | | 11'02" (+04'24") | 1000 / 10001 |
| 11 | | 06'41" (+00'03") | 1000 / 11001 |
| 12 | | 06'38" | 1000 / 12001 |
| 13 | | 06'46" (+00'08") | 1000 / 13001 |
| 14 | | 06'45" (+00'07") | 1000 / 14001 |
| 15 | | 11'26" (+04'48") | 1000 / 15001 |
| 16 | | 06'44" (+00'06") | 1000 / 16001 |
| 17 | | 06'49" (+00'11") | 1000 / 17001 |
| 18 | | 08'52" (+02'14") | 1000 / 18001 |
| 19 | | 07'11" (+00'33") | 1000 / 19001 |
| 20 | | 10'38" (+04'00") | 1000 / 20002 |
| 21 | | 07'36" (+00'58") | 1000 / 21002 |
| 22 | | 06'14" | 245 / 21247 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
216.74 km 
ASICS GEL-CUMULUS 18 累積 :
999.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 07'18" | 00:14'00" |
| 3 | 07'07" | 00:21'07" |
| 4 | 06'48" | 00:27'55" |
| 5 | 06'43" | 00:34'38" |
| 6 | 06'49" | 00:41'27" |
| 7 | 09'28" | 00:50'55" |
| 8 | 06'50" | 00:57'45" |
| 9 | 06'58" | 01:04'43" |
| 10 | 11'03" | 01:15'46" |
| 11 | 06'42" | 01:22'28" |
| 12 | 06'39" | 01:29'07" |
| 13 | 06'46" | 01:35'53" |
| 14 | 06'46" | 01:42'39" |
| 15 | 11'27" | 01:54'06" |
| 16 | 06'44" | 02:00'50" |
| 17 | 06'50" | 02:07'40" |
| 18 | 08'53" | 02:16'33" |
| 19 | 07'11" | 02:23'44" |
| 20 | 10'38" | 02:34'22" |
| 21 | 07'37" | 02:41'59" |
| 21.2 | 06'27" | 02:43'35" |
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