10.0 km | 01:08:42 | 06:52/km日期: 2017-05-20 20:45 - 總爬升: 193 m - 平均心率: 158 - 卡路里: 729 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 71%
Pace: 06'53" / 07'10" / 09'17" / 06'49" / 08'51" / 06'50" / 09'48" / 06'40" / 09'15" / 06'58" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'12") | 1000 / 1000 |
| 2 | | 07'10" (+00'30") | 1000 / 2000 |
| 3 | | 06'50" (+00'10") | 1000 / 3000 |
| 4 | | 06'48" (+00'08") | 1000 / 4000 |
| 5 | | 06'45" (+00'05") | 1000 / 5000 |
| 6 | | 06'49" (+00'09") | 1000 / 6000 |
| 7 | | 06'51" (+00'11") | 1000 / 7000 |
| 8 | | 06'40" | 1000 / 8000 |
| 9 | | 06'53" (+00'13") | 1000 / 9000 |
| 10 | | 06'58" (+00'18") | 1000 / 10000 |
| 11 | | 05'06" | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
142.44 km 
MIZUNO wave rider 18 累積 :
6149.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'10" | 00:14'03" |
| 3 | 09'17" | 00:23'20" |
| 4 | 06'49" | 00:30'09" |
| 5 | 08'51" | 00:39'00" |
| 6 | 06'50" | 00:45'50" |
| 7 | 09'48" | 00:55'38" |
| 8 | 06'40" | 01:02'18" |
| 9 | 09'15" | 01:11'33" |
| 10 | 06'58" | 01:18'31" |
| 10.0 | 06'18" | 01:18'33" |
展開計圈分析
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