8.5 km | 00:50:19 | 05:53/km日期: 2017-05-22 18:53 - 總爬升: 198 m - 卡路里: 533 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 86%
Pace: 06'35" / 07'29" / 07'14" / 04'57" / 05'05" / 05'16" / 05'13" / 05'31" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'38") | 1000 / 1000 |
2 | | 07'28" (+02'32") | 1000 / 2000 |
3 | | 07'13" (+02'17") | 1000 / 3000 |
4 | | 04'56" | 1000 / 4000 |
5 | | 05'04" (+00'08") | 1000 / 5000 |
6 | | 05'15" (+00'19") | 1000 / 6000 |
7 | | 05'13" (+00'17") | 1000 / 7000 |
8 | | 05'31" (+00'35") | 1000 / 8000 |
9 | | 05'29" (+00'33") | 548 / 8548 |
5月累積里程 :
148.07 km Mizuno Spark 2 累積 :
1176.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 07'29" | 00:14'04" |
3 | 07'14" | 00:21'18" |
4 | 04'57" | 00:26'15" |
5 | 05'05" | 00:31'20" |
6 | 05'16" | 00:36'36" |
7 | 05'13" | 00:41'49" |
8 | 05'31" | 00:47'20" |
8.5 | 05'29" | 00:50'21" |