11.6 km | 01:18:08 | 06:45/km日期: 2017-05-23 09:04 - 地點: tko - 天氣: 27C - 卡路里: 645 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 83%
Pace: 05'40" / 05'25" / 06'01" / 05'53" / 06'20" / 07'11" / 07'38" / 07'23" / 07'49" / 06'53" / 07'23" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'15") | 1000 / 1000 |
| 2 | | 05'25" | 1000 / 2000 |
| 3 | | 06'00" (+00'35") | 1000 / 3000 |
| 4 | | 05'53" (+00'28") | 1000 / 4000 |
| 5 | | 06'18" (+00'53") | 1000 / 5000 |
| 6 | | 07'12" (+01'47") | 1000 / 6000 |
| 7 | | 07'38" (+02'13") | 1000 / 7000 |
| 8 | | 07'22" (+01'57") | 1000 / 8000 |
| 9 | | 07'48" (+02'23") | 1000 / 9000 |
| 10 | | 06'52" (+01'27") | 1000 / 10000 |
| 11 | | 07'23" (+01'58") | 1000 / 11000 |
| 12 | | 08'02" (+02'37") | 564 / 11564 |
5月累積里程 :
145.03 km 
New Balance 690AT Speed Ride 累積 :
915.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'25" | 00:11'05" |
| 3 | 06'01" | 00:17'06" |
| 4 | 05'53" | 00:22'59" |
| 5 | 06'20" | 00:29'19" |
| 6 | 07'11" | 00:36'30" |
| 7 | 07'38" | 00:44'08" |
| 8 | 07'23" | 00:51'31" |
| 9 | 07'49" | 00:59'20" |
| 10 | 06'53" | 01:06'13" |
| 11 | 07'23" | 01:13'36" |
| 11.6 | 08'03" | 01:18'09" |
展開計圈分析
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