9.0 km | 01:09:03 | 07:40/km日期: 2017-05-25 19:41 - 卡路里: 668 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 79%
Pace: 08'11" / 08'04" / 07'25" / 07'44" / 07'41" / 07'31" / 07'23" / 07'30" / 07'33" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+00'48") | 1000 / 1000 |
| 2 | | 08'03" (+00'41") | 1000 / 2000 |
| 3 | | 07'25" (+00'03") | 1000 / 3000 |
| 4 | | 07'43" (+00'21") | 1000 / 4000 |
| 5 | | 07'40" (+00'18") | 1000 / 5000 |
| 6 | | 07'30" (+00'08") | 1000 / 6000 |
| 7 | | 07'22" | 1000 / 7000 |
| 8 | | 07'30" (+00'08") | 1000 / 8000 |
| 9 | | 07'33" (+00'11") | 1000 / 9000 |
5月累積里程 : 405.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 08'04" | 00:16'15" |
| 3 | 07'25" | 00:23'40" |
| 4 | 07'44" | 00:31'24" |
| 5 | 07'41" | 00:39'05" |
| 6 | 07'31" | 00:46'36" |
| 7 | 07'23" | 00:53'59" |
| 8 | 07'30" | 01:01'29" |
| 9 | 07'33" | 01:09'02" |
| 9.0 | 07'47" | 01:09'04" |
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