10.1 km | 02:19:47 | 13:50/km日期: 2017-05-21 09:28 - 總爬升: 690 m - 平均心率: 121 - 卡路里: 517 Cal - 平均步頻: 140 - 溫度: 24°C - 濕度: 83%
Pace: 06'41" / 07'59" / 07'30" / 14'53" / 41'55" / 25'19" / 19'23" / 14'47" / 11'42" / 05'59" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'38") | 500 / 500 |
| 2 | | 06'15" (+00'48") | 500 / 1000 |
| 3 | | 06'08" (+00'41") | 500 / 1500 |
| 4 | | 09'47" (+04'20") | 500 / 2000 |
| 5 | | 05'56" (+00'29") | 500 / 2500 |
| 6 | | 09'06" (+03'39") | 500 / 3000 |
| 7 | | 13'04" (+07'37") | 500 / 3500 |
| 8 | | 16'41" (+11'14") | 500 / 4000 |
| 9 | | 24'38" (+19'11") | 500 / 4500 |
| 10 | | 25'37" (+20'10") | 500 / 5000 |
| 11 | | 24'00" (+18'33") | 500 / 5500 |
| 12 | | 26'38" (+21'11") | 500 / 6000 |
| 13 | | 24'56" (+19'29") | 500 / 6500 |
| 14 | | 13'48" (+08'21") | 500 / 7000 |
| 15 | | 12'54" (+07'27") | 500 / 7500 |
| 16 | | 16'38" (+11'11") | 500 / 8000 |
| 17 | | 17'27" (+12'00") | 500 / 8500 |
| 18 | | 05'57" (+00'30") | 500 / 9000 |
| 19 | | 06'00" (+00'33") | 500 / 9500 |
| 20 | | 05'27" | 500 / 10000 |
| 21 | | 06'48" (+01'21") | 100 / 10100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
176.32 km 
asics fujisensor 2 累積 :
84.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'59" | 00:14'40" |
| 3 | 07'30" | 00:22'10" |
| 4 | 14'53" | 00:37'03" |
| 5 | 41'55" | 01:18'58" |
| 6 | 25'19" | 01:44'17" |
| 7 | 19'23" | 02:03'40" |
| 8 | 14'47" | 02:18'27" |
| 9 | 11'42" | 02:30'09" |
| 10 | 05'59" | 02:36'08" |
| 10.1 | 06'48" | 02:36'49" |
展開計圈分析
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