10.1 km | 01:02:29 | 06:11/km日期: 2017-05-25 18:51 - 地點: tko - 天氣: 27C - 卡路里: 563 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 68%
Pace: 06'12" / 05'24" / 05'53" / 06'19" / 05'49" / 06'27" / 06'56" / 06'46" / 06'58" / 06'03" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'02") | 1000 / 1000 |
2 | | 05'24" | 1000 / 2000 |
3 | | 05'53" (+00'29") | 1000 / 3000 |
4 | | 06'18" (+00'54") | 1000 / 4000 |
5 | | 05'49" (+00'25") | 1000 / 5000 |
6 | | 06'26" (+01'02") | 1000 / 6000 |
7 | | 06'56" (+01'32") | 1000 / 7000 |
8 | | 06'46" (+01'22") | 1000 / 8000 |
9 | | 06'58" (+01'34") | 1000 / 9000 |
10 | | 06'02" (+00'38") | 1000 / 10000 |
11 | | 05'29" (+00'05") | 84 / 10084 |
5月累積里程 :
145.03 km New Balance 690AT Speed Ride 累積 :
915.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'24" | 00:11'36" |
3 | 05'53" | 00:17'29" |
4 | 06'19" | 00:23'48" |
5 | 05'49" | 00:29'37" |
6 | 06'27" | 00:36'04" |
7 | 06'56" | 00:43'00" |
8 | 06'46" | 00:49'46" |
9 | 06'58" | 00:56'44" |
10 | 06'03" | 01:02'47" |
10.1 | 05'29" | 01:03'15" |