10.1 km | 00:52:56 | 05:13/km日期: 2017-05-26 14:35 - 卡路里: 867 Cal - 平均步頻: 178
Pace: 05'37" / 05'12" / 05'17" / 05'19" / 05'13" / 05'05" / 05'12" / 05'06" / 05'07" / 05'09" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'31") | 1000 / 1000 |
| 2 | | 05'12" (+00'07") | 1000 / 2000 |
| 3 | | 05'17" (+00'12") | 1000 / 3000 |
| 4 | | 05'18" (+00'13") | 1000 / 4000 |
| 5 | | 05'12" (+00'07") | 1000 / 5000 |
| 6 | | 05'05" | 1000 / 6000 |
| 7 | | 05'12" (+00'07") | 1000 / 7000 |
| 8 | | 05'05" | 1000 / 8000 |
| 9 | | 05'07" (+00'02") | 1000 / 9000 |
| 10 | | 05'08" (+00'03") | 1000 / 10000 |
| 11 | | 04'45" | 138 / 10138 |
5月累積里程 : 217.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'12" | 00:10'49" |
| 3 | 05'17" | 00:16'06" |
| 4 | 05'19" | 00:21'25" |
| 5 | 05'13" | 00:26'38" |
| 6 | 05'05" | 00:31'43" |
| 7 | 05'12" | 00:36'55" |
| 8 | 05'06" | 00:42'01" |
| 9 | 05'07" | 00:47'08" |
| 10 | 05'09" | 00:52'17" |
| 10.1 | 04'42" | 00:52'56" |
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