10.0 km | 00:57:50 | 05:46/km日期: 2017-05-26 20:48 - 卡路里: 742 Cal - 平均步頻: 176
Pace: 05'21" / 05'27" / 06'01" / 05'48" / 05'49" / 05'46" / 05'48" / 06'01" / 05'42" / 06'05" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" | 1000 / 1000 |
| 2 | | 05'26" (+00'06") | 1000 / 2000 |
| 3 | | 06'01" (+00'41") | 1000 / 3000 |
| 4 | | 05'48" (+00'28") | 1000 / 4000 |
| 5 | | 05'49" (+00'29") | 1000 / 5000 |
| 6 | | 05'45" (+00'25") | 1000 / 6000 |
| 7 | | 05'47" (+00'27") | 1000 / 7000 |
| 8 | | 06'01" (+00'41") | 1000 / 8000 |
| 9 | | 05'41" (+00'21") | 1000 / 9000 |
| 10 | | 06'04" (+00'44") | 1000 / 10000 |
| 11 | | 05'33" (+00'13") | 8 / 10008 |
5月累積里程 : 64.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'27" | 00:10'48" |
| 3 | 06'01" | 00:16'49" |
| 4 | 05'48" | 00:22'37" |
| 5 | 05'49" | 00:28'26" |
| 6 | 05'46" | 00:34'12" |
| 7 | 05'48" | 00:40'00" |
| 8 | 06'01" | 00:46'01" |
| 9 | 05'42" | 00:51'43" |
| 10 | 06'05" | 00:57'48" |
| 10.0 | 04'01" | 00:57'50" |
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