5.2 km | 00:42:28 | 08:10/km日期: 2017-05-26 10:38 - 卡路里: 379 Cal - 溫度: 24°C - 濕度: 65%
Pace: 08'17" / 06'28" / 07'30" / 06'15" / 08'23" / 16'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'55" (+12'43") | 200 / 200 |
2 | | 09'21" (+05'09") | 200 / 400 |
3 | | 11'50" (+07'38") | 200 / 600 |
4 | | 11'09" (+06'57") | 200 / 800 |
5 | | 04'42" (+00'30") | 200 / 1000 |
6 | | 07'29" (+03'17") | 200 / 1200 |
7 | | 05'23" (+01'11") | 200 / 1400 |
8 | | 08'07" (+03'55") | 200 / 1599 |
9 | | 05'26" (+01'14") | 200 / 1799 |
10 | | 05'55" (+01'43") | 200 / 1999 |
11 | | 10'26" (+06'14") | 200 / 2199 |
12 | | 05'56" (+01'44") | 200 / 2400 |
13 | | 04'42" (+00'30") | 200 / 2600 |
14 | | 04'28" (+00'16") | 200 / 2800 |
15 | | 11'54" (+07'42") | 200 / 3000 |
16 | | 06'21" (+02'09") | 200 / 3200 |
17 | | 04'49" (+00'37") | 200 / 3400 |
18 | | 04'12" | 200 / 3600 |
19 | | 04'39" (+00'27") | 200 / 3800 |
20 | | 11'15" (+07'03") | 200 / 4000 |
21 | | 15'41" (+11'29") | 200 / 4200 |
22 | | 06'18" (+02'06") | 200 / 4400 |
23 | | 07'38" (+03'26") | 200 / 4600 |
24 | | 07'16" (+03'04") | 200 / 4800 |
25 | | 04'59" (+00'47") | 200 / 5000 |
26 | | 16'06" (+11'54") | 190 / 5190 |
5月累積里程 :
191.31 km Salomon X-Ultra 累積 :
1538.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 06'28" | 00:14'45" |
3 | 07'30" | 00:22'15" |
4 | 06'15" | 00:28'30" |
5 | 08'23" | 00:36'53" |
5.2 | 16'04" | 00:39'57" |