10.2 km | 01:04:33 | 06:20/km日期: 2017-05-28 17:38 - 地點: 屯門鄧肇堅運動場~ - 天氣: 熱~有微風~ - 卡路里: 847 Cal - 溫度: 30°C - 濕度: 48%
Pace: 06'39" / 06'49" / 06'18" / 06'18" / 06'01" / 06'00" / 06'21" / 06'06" / 06'22" / 06'11" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'40") | 1018 / 1018 |
2 | | 06'48" (+00'52") | 1003 / 2022 |
3 | | 06'24" (+00'28") | 1013 / 3035 |
4 | | 06'10" (+00'14") | 1008 / 4044 |
5 | | 05'56" | 995 / 5039 |
6 | | 06'03" (+00'07") | 1004 / 6043 |
7 | | 06'24" (+00'28") | 1004 / 7048 |
8 | | 06'01" (+00'05") | 998 / 8047 |
9 | | 06'24" (+00'28") | 1006 / 9053 |
10 | | 06'10" (+00'14") | 1015 / 10069 |
11 | | 06'20" (+00'24") | 170 / 10239 |
5月累積里程 :
101.65 km ASICS GT-2000 4 累積 :
1536.8 kmAndroid - Sony C5503 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'49" | 00:13'28" |
3 | 06'18" | 00:19'46" |
4 | 06'18" | 00:26'04" |
5 | 06'01" | 00:32'05" |
6 | 06'00" | 00:38'05" |
7 | 06'21" | 00:44'26" |
8 | 06'06" | 00:50'32" |
9 | 06'22" | 00:56'54" |
10 | 06'11" | 01:03'05" |
10.2 | 08'08" | 01:04'33" |